This morning I sauteed, left over from last night’s dinner, potatoes and sauerkraut in a little sunflower oil. When the potatoes were nice and hot, I cracked 2 eggs on top. I made a latte with almond milk. Now I’m indulging in a small bite of the leftover chocolate cake I made yesterday, with my latte.

It’s a beautiful sunny day that promises to be 70ﾟ. For sure Yum Yum will want to go out for a walk today. I’ll breathe and meditate and wash dishes and knit. In the morning, what bothers me in the evening, seems far away. I know that the super moon and the lunar eclipse have been making me feel dis-ease.

The heavy rains yesterday were so refreshing and things are super green and lush this morning, having had huge gulps of water.

For an early dinner, I will heat up my creamy meatball soup with sticky rice. And I’ll ignore that once again I’m making a sweater, though measured carefully, will be too small for me. My next sweater I will make oversized and perhaps then I will realize my true size.

Yesterday, while watching a podcast of a woman who is 65 but has the body of someone 40 or 50, I realized that I need to begin to brush my skin with a natural bristle brush every day. This used to be my routine which I have left behind. It’s time to once again call it forward. I will continue to oil my body but I’m going to add hair oil to my routine, as well. I’ve never had oily hair nor have I had dry hair but I’m thinking that my scalp and my hair need some nourishment, too.

Yum Yum is laying at my feet whimpering. She’s so impatient when it comes to her walk. And so the day begins.